Your abdominal muscles are tight and defined in no time by following this eating program and the three minute abdominal workout. Nothing you have ever done is as successful as this. Feel amazing and watch the tummy fat just pour off in only three minutes a day.
Eat the fat away with the SuperAbs Eating program. You have never experienced eating like this before. Your health and well being improve immediately and your new abs are easily maintained with other John Terilli eating programs.
You are safe in the hands of John Terilli two time Mr. Universe winner and the developer of the diets. There is no stressing about how it all works, you simply follow these easy tried and tested steps to get the abs you always dream about. Forget all the misinformation and exercising myths out there. Everything is in here.
The 9 page PDF contains everything you need to know including:
- The rules on how to use the program
- The meal plans for this weight range
- Nutritional information for each meal
- General hints and tips on how to save time and prepare meals
- Shopping list for the meals
Disclaimer: The information in this eating program is intended as an aid to
weight and body maintenance, and does not offer medical advice. If you suffer
from, or think you may suffer from, a medical condition you should consult
your doctor before starting a weight loss and/or exercise program. If you
decide to start exercising after a period of relative inactivity you should start
very slowly and consult your doctor if you experience any discomfort, distress
or any other symptoms. If you feel any discomfort or pain when you exercise,
do not continue. The information in this eating program is not intended for
women who are pregnant or breast-feeding, or for any person under the age of
18. Nutritional information is based upon
data published by the USDA. It is indicative only. Actual nutritional information will vary with ingredients used.