01 Jump Starting Fat Loss (60-70Kg)

Preparing your body for the greatest fat loss you've ever seen.

In this eating program we introduce you to a non-allergenic way of eating. It is a structured, easy for you to follow, inexpensive, delicious and simple for you to prepare, four day recurring meal plan. This eating program will help flush your body of any food allergens in preparation for fat loss.

You are given specific details of the nutritional content of each meal. This eating program is essential if you are wanting to start a fat loss program. It has clear benefits and helps create a situation where you will not put the weight back on. Additional diets from JohnTerilli.com will help to improve upon and maintain all your results so remember that the important benefit is the ongoing maintenance built into the eating programs.

You will love the fact that this diet includes: pizza, ice-cream and beer!

Full of all the secret ingredients and tips that people in the know use to:

  • reduce body fat,
  • increase strength,
  • increase endurance,
  • extend longevity,
  • and promote happiness and well being.

John Terilli dispels all the myths and misconceptions people have about eating, leaving you with a clear pathway to achieve what you have always wanted. How easy is that!

You are safe in the hands of John Terilli two time Mr. Universe winner and the developer of the diets. There is no stressing about how it all works, you simply follow these easy tried and tested steps to get the body you always dream about. Forget all the misinformation and myths out there. Everything is in here.

The 8 page PDF contains everything you need to know including:

  • The rules on how to use the program
  • The meal plans for this weight range
  • Nutritional information for each meal
  • General hints and tips on how to save time and prepare meals
  • Shopping list for the meals

Disclaimer: The information in this eating program is intended as an aid to weight and body maintenance, and does not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise program. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The information in this eating program is not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. Nutritional information is based upon data published by the USDA. It is indicative only. Actual nutritional information will vary with ingredients used.

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